Recipe Wednesday


Don’t this little babies look delicious?

Paleo Pancakes

¼ cup coconut flour

1/8 tsp baking soda

Pinch of salt

1/3-1/4 cup coconut milk

2 tbsp organic cold pressed coconut oil

3 eggs

1-2 tbsp honey

½ tsp vanilla extract

maple syrup to taste


  1. Thoroughly mix the eggs, coconut oil, and honey together
  2. Add the coconut milk and vanilla extract
  3. Throw in the coconut flour, baking soda, and salt. Mix, but remember, not too much
  4. Melt a dab of butter in your skillet and then using a measuring cup, add a little batter to the pan. I recommend figuring out how many pancakes you’d like to make beforehand so that you can use the appropriately sized cup or ladle. The recipe should yield around 8 or so pancakes
  5. Remember that you aren’t likely to see many bubbles forming on the top so carefully check the underside of your pancake before flipping.
  6. For best results, serve your pancakes right away
  7. Drown those bad boys in maple syrup, grab your fork and enjoy!

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