Services

Consultations currently available.

Individuals

Pantry Consults $80

This will indulge your goals of a nutritious, happy, healthier you by spring-cleaning your pantry to rid the temptations… including the unknown diet killers. For further information on this service please contact Hayley 0401156835

Diet planning $70

The practitioner will sit down with you in your own home and have a one on one chat about your current diet with health goals. with Anthropometric measurements used to assess the size, shape and composition of the your body. The practitioner will then go away and tailor a plan to suit your goals. To book Eat for Fit for this one on one experience contact Hayley on 0401156835

Businesses

Sporting clubs $120

This is a 5 session information night (either weekly or monthly) where Eat for Fit will tailor the session to the sport in focus and allow even the novice sports women and men to feel and perform to the best of their abilities with the help of food and supplements. Hayley is available to discuss this further either through email eatforfitau@outlook.com.au or 0401156835

Community groups (mother’s club) $120

This is a 3-5 session information session (either weekly or monthly) where Hayley from Eat for Fit will come tot he mothers group and focus on eating right for your babies health and the next steps for what your bundle of joy needs in the growing stages. please contact Hayley on 0401156835 for more information.

Corporate businesses $120

This is a 5 session seminar with private consults available at a discounted rate. focusing on Immune health, mental health and work life balances. This program is designed for both the benefit of the employee and the employers with less sick days and more productive happier employees.

Gyms $150

An 8 session in the gym presentation night covering the big topics such as protein, pre and post work out foods and meals, carb loading and cycling along with others. All important for any gym buff that wants to get the most out of their workout. For an informal chat to see if this would be right for your gym please contact Hayley on 0401156835.